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Massage & Bodywork

Massage is the oldest of all healing arts. It is a natural non-invasive technique that promotes health by supporting the body's own healing processes.

 

Cherry and Don trained with the Wellington School of Massage Therapy. 

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Our Treatment Sessions

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Relaxation 

60 Minutes $110
90 Minutes $140

This is a time to relax, unwind and care for oneself and can be used in conjunction with other services. Deep relaxation helps to activate natural healing processes and restores physical and emotional wellbeing. 

Remedial

60 Minutes $110
90 Minutes $140

Remedial massage targets specific areas that need attention. It helps reduce pain and supports faster recovery from injuries, fostering overall physical and mental wellbeing.

Pregnancy & Postpartum

60 Minutes $140
90 Minutes $170

Massage to relieve lower back pain, reduce anxiety and improve sleep.  Postpartum massage helps to relax tired muscles and supports wellbeing.  If you are in your first trimester please speak with your midwife or doctor before booking a pregnancy massage.

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Hot Stone

60 Minutes $140
90 Minutes $170

Warm and soothing basalt stones, coupled with massage, melts away tension and promotes deep relaxation.  This is a luxurious and enjoyable treatment session. 

Deep Tissue

60 Minutes $140

Reduce tight dense tissue specifically in the areas of most need. Treatments can significantly improve acute and chronic pain and discomfort. Deep tissue treatment always starts with gentle strokes to warm the tissue, before getting into deeper work and is finished with flowing strokes to flush the area afterwards.

Sports

60 Minutes $120
90 Minutes $165

This is a focus session for sports participation and recovery. It assists athletes by restoring physical well-being during and following demanding physical training. It is also extremely beneficial for rehabilitation of injuries.

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Trigger Point Therapy

60 Minutes $110

Release trigger points to ease pain and discomfort. 

Myofascial Release

60 Minutes $140

Myofascial release is a gentle therapy targeting fascia to relieve tension, improve mobility, and reduce pain.

Reflexology

60 Minutes $110

Gentle pressure with intention to reflex points to stimulate different organs and body systems. Reflexology sessions are very relaxing and improve emotional wellbeing.

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Angelic Reiki

MSTR® McLoughlin Scar Tissue Release

Scar Tissue Release $115

A gentle technique that can be applied to scarring caused by surgical procedures (including caesarean section births), trauma wounds, amputation, fibrous tissue, burn scars and skin grafts (excluding scars where surgical mesh has been used, over the site of an active tumor, or infected wounds).

 

This technique is indicated when the scar is affecting neural pathways, range of motion (locally or non-locally), blood and lymph flow, the emotions or thought patterns, and/or creating stickiness or drag to the tissues.

Angelic Reiki Healing

60 Minutes $100

Relax with the tranquil healing energy of Angels.  An Angelic Reiki session brings cleansing, clarity and perspective by balancing and reviving the harmonious flow of energy. 

What to expect

During your first session a full and accurate client history consultation occurs, including a discussion regarding informed consent. Please arrive at your booked appointment time and allow an additional 15 minutes for your first session. Please advise of any changes to your physical or mental health, that may impact future treatment sessions, as and when is necessary. 

Terms and conditions

Respecting the boundaries of the professional therapeutic relationship includes punctuality. Please arrive on time for your session. 


24 hours notice is appreciated for any rescheduling. Cancellations of less than 24 hours notice incur a charge for the missed appointment. All services offered are non-sexual.

Privacy policy

Holistic Health complies with the New Zealand Privacy Act 2020 (the “Act“) when managing personal information.  We are committed to protecting the security of your information and use a variety of internal security measures to prevent unauthorised use, access or disclosure. All personal information will be kept confidential and will not be disclosed outside of Holistic Health without your consent.

The collection of your personal information is essential to enable Holistic Health to conduct its business of providing you with our services (the “Services“).

In order to provide these Services, and in accordance with obligations of the Act we collect and retain, on file, personal information including:

  • Information you provide when using our Services. This includes information provided at the time of registering with Holistic Health.

  • Correspondence between you and Holistic Health.

 

Holistic Health may use your information to:

  • establish your requirements and provide appropriate services

  • understand your needs and improve our services

  • communicate with you

  • ensure the secure and proper operation of the Holistic Health website and booking system

  • for internal research purposes and for any other use you authorise

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©2025 by Holistic Health

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